Contact

Call, text or WhatsApp Wendy @ Milestones Healing on 07870 246630 for an initial conversation about how we can help you move forward with your life.

How I can help
I can help with a range of personal challenges, including, but not limited to:
Generalised Anxiety Disorder (GAD)
Stress
Depression
Panic Attacks
Simple Phobias, e.g. fear of flying, heights, spiders, trypophobia, misophonia, phonophobia, etc.
Complex phobias, e.g. Agoraphobia, Claustrophobia, etc.
Confidence & Self Esteem
ADHD – Attention Deficit Hyperactivity Disorder
OCD – Obsessive Compulsive Disorder
PTSD - Post Traumatic Stress Disorder
Performance Anxiety (interview, exams, public speaking) /
Sports Performance
Insomnia & Sleeping Disorders (using ACT)
Migraines
Pain Management
IBS (Irritable Bowel Syndrome)
STOP Smoking or Vaping Hypnotherapy
Blushing
Nail Biting
Teeth Grinding
Skin Picking
Nervous Twitches/Tics, Stuttering & Stammering
If you don’t see your specific ailment in the list above, drop me a quick email and I will let you know if I can help.