Hi – my name is Wendy and I stumbled upon my healing abilities later in life after suffering a life-changing stroke, which left me unable to walk or move my left side. This led to severe anxiety, panic attacks, depression and acute insomnia.
I went on a significant journey of discovery, with some wonderful therapists, who helped me recognise the impact anxiety, stress and over-thinking had on my body and I healed myself fully within 12 months. Along the way I learned how to manage and understand my anxiety and trauma. Now I view my stroke as the event that allowed (forced!) me to create a better, more fulfilling life.
I left behind my career as a business consultant/life coach in central government and retrained as a Solution Focussed hypnotherapist/ psychotherapist. I feel passionate about sharing the techniques I learnt along the way with as many people as possible. It’s never too late to take the first step towards creating a more loving, joyful and fulfilling life…
My approach, here at Milestones, is to help you map out a positive future for yourself, free from the pain or distress that has caused you concern in the past. You will not be expected to re-live old issues; rather we will seek to leave the past behind (your past does not define you) and move forward into a brighter tomorrow. I work with adults (18+) so whether you are, young, middle-aged or ready to retire, it’s never too late to start again with a fresh and joyful approach to how you live in the world.
Free consultation
Why not sign up for a free initial consultation when I will clearly and simply explain the ‘science bit’ behind how and why you are feeling the way you do and how I can help you create a more fulfilling and joyful life? You will then be able to make an informed decision about whether I am the right therapist for you.
